According to a recent study teens who workout during the day get better sleep at night. Know other health benefits of exercise for teens.
from Only My Health http://bit.ly/30JfU6H
from Only My Health http://bit.ly/30JfU6H
Monday, May 27, 2019
Exercise can improve sleep quality among teens: study
from Only My Health http://bit.ly/30JfU6H
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