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Friday, April 3, 2020

Yoga During COVID-19: Try Out This Daily Sequence Of Home Practice To Prevent Sickness During COVID-19

Maharishi Patanjali says “Heyam Dukham Annagattam”, the purpose of Yoga is to get rid of misery even before it comes.



from Only My Health https://ift.tt/3aFM1c0

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